Allowing Pain to be Ugly

Why is it that we believe Elegance must be the face of a woman's suffering?

In the digital age especially, we have this idea that pain and heartbreak should be purely internal experiences. "We don't air our dirty laundry," an adage I heard more than once growing up in the South, is an apt summation of the notion that we (meaning anyone "respectable") don't speak of our struggles in the public realm.

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Self-confidence Sunday #18

Hands Prep Stunt United Cheer Dallas#MightyMouseActivities

“Though she be but little, she is fierce.” I may be (very) tired right now, but I am strong and I am a hard worker. Things are coming together, and I hope ***fingers crossed*** that something big is about to happen for me in my career. And if not, I’ll just keep on lifting big people. =)

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Self-confidence Sunday #15: A Champion Is…

Gotta get it all written down, but soon I will add a lovely (long) post about yet another ridiculous mishap related to men who pretended to have my best interest in mind…but certainly did not. Sigh. I really, really hate being hit on (and this was way more complicated than just that). More on that later though!

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Self-confidence Sunday #12

Tomorrow will mark one month since he left me, and I've decided that tomorrow will also mark the day my life begins anew, the day I will let my tears begin to water seeds that, once nurtured, will blossom into grace, wisdom, empathy, resilience, and opportunity.

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Self-confidence Sunday #11

Maybe things don't need to be easy. Maybe I needed him to come into my life, make me happy, make me hope and dream and love and plan...and then leave me, making me feel so out of control that I am desperate to make needed changes to my life. Maybe someday, I will thank him for this.

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Self-Confidence Sunday #9

Delts Fitness Progress PhotoThis post isn’t particularly inspiring or exciting, but I took this photo last Saturday when I hit the gym and noticed that my “coaching delts” are certainly back in full-force. People often are surprised that coaching alone keeps my upper body in such good shape, but that just goes to show that they often don’t understand what goes into the job! For a great many reasons that go beyond physical fitness, I am so grateful to have the opportunity to be a coach. It makes me happy, and it flat-out just makes me a better person all-around.

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Self-confidence Sunday #8

It feels like a lot of things have fallen apart in about the last 24-48 hours, so I could really use this dose of positivity today. Sometimes I have these days where it seems like I’ve wasted a lot of time in my life (making the choice to go to graduate school feels naive and misguided at times, for example), as though I’m not where I “should” be, and like I’m not as good at anything as I should be by this point.

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