Self-confidence Sunday #15: A Champion Is…

Gotta get it all written down, but soon I will add a lovely (long) post about yet another ridiculous mishap related to men who pretended to have my best interest in mind…but certainly did not. Sigh. I really, really hate being hit on (and this was way more complicated than just that). More on that later though!

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Self-confidence Sunday #12

Tomorrow will mark one month since he left me, and I've decided that tomorrow will also mark the day my life begins anew, the day I will let my tears begin to water seeds that, once nurtured, will blossom into grace, wisdom, empathy, resilience, and opportunity.

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Self-confidence Sunday #11

Maybe things don't need to be easy. Maybe I needed him to come into my life, make me happy, make me hope and dream and love and plan...and then leave me, making me feel so out of control that I am desperate to make needed changes to my life. Maybe someday, I will thank him for this.

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Self-Confidence Sunday #9

Delts Fitness Progress PhotoThis post isn’t particularly inspiring or exciting, but I took this photo last Saturday when I hit the gym and noticed that my “coaching delts” are certainly back in full-force. People often are surprised that coaching alone keeps my upper body in such good shape, but that just goes to show that they often don’t understand what goes into the job! For a great many reasons that go beyond physical fitness, I am so grateful to have the opportunity to be a coach. It makes me happy, and it flat-out just makes me a better person all-around.

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Self-confidence Sunday #8

It feels like a lot of things have fallen apart in about the last 24-48 hours, so I could really use this dose of positivity today. Sometimes I have these days where it seems like I’ve wasted a lot of time in my life (making the choice to go to graduate school feels naive and misguided at times, for example), as though I’m not where I “should” be, and like I’m not as good at anything as I should be by this point.

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Let Everything Go, See What Stays

He and I decided this weekend to back up a bit on the “relationship” aspect of us (seeing as we have different views on what constitutes dating versus a relationship anyhow, this is probably a good idea). It takes him longer than it does me to determine how he feels/what he wants, and that lack of consensus has been stressful for us both. Whereas I’m happy just to be with him and live more in the present, he thinks more in terms of the future when asked how he feels,  what he wants, or what makes him happy.

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Self-confidence Sunday #3

Although I am flexible naturally (particularly in my legs), positions such as this take some consistent work to get into comfortably–or as comfortably as as possible, anyway. 😉 I took this photo after coaching a couple Saturday tumbling classes last year, several months before my knee surgeries. I would like to get to this point again, as my oversplits are not this good currently. To do so, I commit to stretching every day (aside from what I get in during coaching) this week to start building that into my daily routine again.

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